About Site Map Submit Contact Us Log in | Create an account
Create an account Log In
Average Rating
User Rating:
Visitors Rating:
My rating:

Write review
  • License: Freeware
  • Last update: 5 years ago
  • Total downloads: 139
  • Price: Free |
  • Operating system: Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Win2000, WinXP, Win2003,
  • Publisher: Fitness Attitudes (82 other programs)
See full specifications

windows default iconLunges Publisher's description

The Lunge is a simple but very effective exercise for the legs.

The Lunge is a simple but very effective exercise for the legs. It involves balance and coordination, which is very useful for sports as well as muscle development. The dumbell version of the Lunge is the easiest to start with though it can also be done with a barbell.It is very important to keep your upper body vertical during the movement.Don't set both your legs in a straight line. Keep them horizontally separated by about six inches to keep your balance. Doing this increases your base of support and makes your body more stable so you won't lose your balance while doing a set.

What's New in This Release:

Calories from Fat Calculator added.

System Requirements:

No special requirements.
Program Release Status: Major Update
Program Install Support: No Install Support

Lunges Tags:

Click on a tag to find related softwares

Is Lunges your software?

Manage your software

Most Popular

windows default icon Advanced Disk Recovery 1.2
Say you accidently deleted an important file, not only that, you also emptied the Recycle Bin, now... Read more
windows default icon MB Janam Kundali 1.95
This is an advanced Vedic birth chart software.
windows default icon TweetDeck 3.0.5
Your personal real-time browser, connecting you with your contacts across Twitter and Facebook.
windows default icon Kamban Software 7.0
Kamban is diversifiying! First set of suit applications for Windows 70 using the latest technology is being
windows default icon MB Astrology Kundali Match 1.45
This is an effective and an advanced Vedic astrological match making tool.

Related Category

» Astrology (72)
» Astronomy (29)
» Cataloging (154)
» Food & Drink (113)
» Genealogy (39)
» Other (1582)
» Recreation (155)
» Religion (123)