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  • License: Shareware
  • Last update: 3 years ago
  • Total downloads: 26
  • Price: 1.99 to buy | | BUY the full version
  • Operating system: Iphone
  • Publisher: Zen Labs
See full specifications

mobile default iconC25K® - 5K Trainer Pro for Iphone Publisher's description

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

This full featured program will allow users to slowly build strength and stamina by alternating between walking and running, and only 3 days a week. After just 8 weeks, you will be fitter, stronger and healthier than you have ever been.

Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device in your pocket, and you’re ready to go. Alerts will tell you when to warm-up, walk, run, halfway point, cooldown, and when one minute is left to give it your all.

By design, the program allows (and recommends) ample time in between workouts for muscles to heal and rest. So when users begin each workout, they are at their peak condition and ready to rock and roll.

- FULL featured program! Not a limited/lite version
- Proven 8 week program to get you running 5k
- Easiest 5k program at only 3 times/week
- Listen to your own favorite music and playlists while you train
- Easy and intuitive interface. Nothing to learn!
- Convenient audio coach and alerts
- Compatible with Nike+ GPS
- Integrated with Facebook and Twitter communities. Meet other runners!
- The only C25K app that works accurately while your device is locked!

What's New in This Release:

- Fixed minor bugs
- Optimized performance

TIP: You can always double tap any day to mark them as complete or to unmark them.

System Requirements:

Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.3 or later. This app is optimized for iPhone 5.
Program Release Status: Minor Update
Program Install Support: Install and Uninstall

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