BreatheOut-Relax!в„ў for Iphone Publisher's description
from Ergonomhuset AB
Do you feel tension in your body?
Are you stressed out?
Is your breathing shallow?
BreatheOut-Relax!в„ў makes you aware of your breathing and helps you wind down and relax more easily!
BreatheOut-Relax!в„ў can be used in a variety of situations when you need to wind down and relax. The app makes you aware of your breathing. Different exercises show you how to relax or stretch tense muscles followed by deeper breathing.
гѓ»BreatheOut-Relax!в„ў focuses on breathing and relaxation
гѓ»Choose a female or male speaker
гѓ»Choose sounds from nature or music
гѓ»Select voice instruction with/without background sound
гѓ»Use the app during the day as a winding down exercise and relaxation exercise before going to bed.
гѓ»You can choose to watch your favourite exercises or all exercises in sequence
You can also try Relax4Sleep!в„ў or EnergyBoost-Relax!В®, relaxation in 4 minutes laying down or in sitting! Download direct on Appstore!
Ergonomhuset specializes in ergonomics, stress and sleep management, relaxation, and rehabilitation based on many years of experience.
System Requirements:Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPod touch (3rd generation), iPod touch (4th generation) and iPad.Requires iOS 5.0 or later.
Program Release Status: New Release
Program Install Support: Install and Uninstall